Wellness Services
If you’re seeking personal training or core stability training, we have personal trainers, physical therapists, and Pilates reformer trainers on staff to help get you back on track and prevent injuries from returning.
We offer long-term membership solutions to help you live your best life. You can exercise on a Pilates reformer, a carriage with resistant coils that will lengthen and strengthen your core, arms, and legs. This will improve stability and help prevent further issues such as back pain, neck pain, knee pain, shoulder pain, and more.
Once you’re fully recovered through the We Got Your Back PT, Pilates, & Wellness program with manual therapy and feeling great, we’ll help you continue your progress with a fitness routine tailored to you. Choose from personal training exercises for a traditional gym experience or continue with Pilates Reformer classes. After just five weeks of Pilates Reformer training twice a week, most participants lost one to two inches from their waistline.
Pilates Reformer is simple, effective, and accessible. Whether you’re an 18-year-old athlete or a 98-year-old, everyone can benefit from a safe and effective workout. Alternatively, if you prefer one-on-one personal training with a focus on heavy lifting, we offer that too. You’ll work in a medical environment where professionals understand your history and are keeping an eye on your program.
We also offer boutique memberships, allowing you to carry out your own routines independently with the gym equipment on-site.
Call us at We Got Your Back PT, Pilates, & Wellness – we’re here to support all your healthcare needs.
Scan the QR code below to apply for a 10-Pack of Pilates Classes . Whether you’re just starting your wellness journey or deepening your practice, this is the perfect way to commit to your health and well-being.
Interested in trying Pilates? Request an intro session by scanning the QR code below. Whether you’re beginning your wellness journey or looking to deepen your practice, this is a great first step toward prioritizing your health and well-being.