Neuropathy in the Winter: Why Symptoms Feel Worse in January and What You Can Do About It

A woman suffers with neuropathy in her hand.

Neuropathy does not take a holiday, and for many people, January is when symptoms seem to flare the most.

Let’s explore why neuropathy symptoms can worsen in cold weather, what is happening inside your nervous system, and what you can do to start the new year with better control and confidence.

Understanding the Connection Between Back and Neck Discomfort: A Whole-Spine Perspective

back spine pain

Back and neck discomfort are among the most common complaints among adults today. Whether it’s a stiff neck after a long day at the computer or lower back tension that shows up during a weekend hike, these issues are often treated separately. But in reality, your spine doesn’t function in isolated parts—it’s one continuous, interconnected structure.

Back Pain Relief Without Surgery or Pills

Discover real back pain relief without surgery or painkillers. Learn how to move better, feel stronger, and enjoy life again—naturally.

Insurance vs. Cash-Based Care for Back Pain Relief

If you’ve been dealing with back pain and thinking about getting help, one of the first questions you might ask is:“Will my insurance cover it?” The answer? Maybe. But the better question might be:“Will insurance actually get me better?” At We Got Your Back PT, Pilates & Wellness, we’ve helped countless people who used insurance-based … Read more