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insurance vs cash physical therapy

Benefits of Pilates for Strength, Flexibility, and Wellness

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Pilates: A Path to Strength, Flexibility, and Whole-Body Wellness Pilates, a form of mindful movement that emphasizes strength, flexibility, and control, has stood the test of time. Originally developed by Joseph Pilates in the early 20th century, this system of exercise was created to support physical rehabilitation and promote whole-body wellness. Today, Pilates is a … Read more

Insurance vs. Cash-Based Care for Back Pain Relief

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If you’ve been dealing with back pain and thinking about getting help, one of the first questions you might ask is:“Will my insurance cover it?” The answer? Maybe. But the better question might be:“Will insurance actually get me better?” At We Got Your Back PT, Pilates & Wellness, we’ve helped countless people who used insurance-based … Read more

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