Exercise - We Got Your Back PT, Pilates & Wellness

Lift Your Spirit This Winter with Pilates

10/29/2025 by Tami Recesso

Feel brighter this winter with Pilates — a gentle, uplifting way to move, strengthen, and calm your mind.

How to Stay Injury-Free While Playing Pickleball: Tips for Longevity and Performance

07/02/202506/09/2025 by Tami Recesso

At We Got Your Back PT, Pilates, & Wellness, we help active adults improve how they move so they can keep enjoying the activities they love—including pickleball.

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Lift Your Spirit This Winter with Pilates

How to Stay Injury-Free While Playing Pickleball: Tips for Longevity and Performance

Request A Call Back

Free Discovery Call

Find Out Cost & Availability

Do you need help deciding if we're the right clinic for you?

Request a FREE Discovery Session

Request A Call Back

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