Spine & Sport Physical Therapy Near Me — Expert Care in Exeter, NH
At We Got Your Back PT, Pilates, & Wellness, we’re here to help athletes return to their sport safely and quickly, and we’re excited to support you in your recovery.
What Is Sports Injuries?
What Is Spine & Sport Physical Therapy?
Spine and sport physical therapy is a specialized branch of physical therapy that combines expert spinal rehabilitation with sports injury treatment. It’s designed for athletes, weekend warriors, and active individuals who want to recover faster, move better, and perform at their peak — without surgery or long waiting lists.
At We Got Your Back PT & Wellness
in Exeter, NH, we understand that every athlete’s performance matters — and that sitting on the bench is never an option. That’s why we prioritize getting you into the clinic immediately so we can assess, treat, and build your recovery plan right away.
Nine times out of ten, sports injuries can be addressed the same day — without waiting for MRI results or orthopedic referrals. Early intervention means faster recovery, less time off the field, and a lower risk of re-injury.
1- Same-Day Assessment
We evaluate the injury and all surrounding joints — no waiting room delays.
2- Hands-On Manual Therapy
Advanced techniques learned at the Sydney 2000 Olympics & Paralympic Games.
3- Sport-Specific Rehab
Customized training programs co-developed with coaches and trainers.
4- Safe Return to Play
We clear you confidently — so you get back on the field, not sidelined again.
Conditions We Treat
Sports & Spine Injuries We Specialize In
From weekend warriors to competitive athletes, we treat the full spectrum of spine and sport injuries — addressing root causes, not just symptoms.
Spine & Back Injuries
Herniated discs, lumbar strains, spinal stenosis, and sport-related compression fractures. We treat the spine as the foundation of all athletic movement.
Football & Contact Sports
Tackle and collision injuries including cervical strains, shoulder separations, and knee ligament sprains — with rapid return-to-play timelines.
Skiing & Snow Sports
ACL tears, knee meniscus injuries, wrist fractures, and lower back strain common in ski and snowboard athletes throughout New Hampshire's season.
Lacrosse & Field Sports
Ankle sprains, rotator cuff injuries, hip flexor strains, and overuse conditions in lacrosse, soccer, and field hockey athletes.
Running & Endurance
Plantar fasciitis, IT band syndrome, stress fractures, and runner's knee — with gait analysis to prevent recurring injuries.
Dirt Biking & Snowmobiling
High-impact injuries including spinal compression, rib injuries, shoulder dislocations, and wrist fractures from off-road and powersport activities.
Why Choose Us
Experience & Expertise You Can Trust
At We Got Your Back PT, Pilates, & Wellness, we understand the impact that sports injuries can have, especially when every player’s performance is crucial to the team. We know from experience that getting athletes into our clinic as soon as possible is key to addressing any injury.
Instead of waiting for an MRI or orthopedic appointment, we prioritize immediate care, ensuring that it’s safe to treat and nothing is broken or at risk. Nine times out of ten, sports injuries can be addressed right away, preventing further complications. Early intervention in therapy helps athletes get back to their sport and spend more time on the field.
It’s important to note that sometimes pain felt in one area, like the foot, may actually stem from an old injury elsewhere, such as the back. At We Got Your Back PT & Wellness, we’ve treated athletes from all kinds of sports, from football and lacrosse to skiing, snowmobiling, dirt biking, and more. No matter the sport, we’re equipped to handle any injury.
Our experience includes working with world-class medical professionals, including Australian physical therapists during the Sydney 2000 Olympics and Paralympic Games, where we learned advanced manual therapy techniques. These techniques have become a crucial part of our practice, allowing us to treat pain effectively without relying on other modalities.
We focus on providing long-term solutions, which is why we aim to get athletes in immediately. By thoroughly assessing the injury and surrounding joints, we can address the issue quickly and help minimize the time spent off the field. We also work closely with trainers to create safe, effective training programs that help prevent re-injury, with options for gym workouts or sports-specific training.
Customer Satisfaction
Serving Southern New Hampshire
Spine & Sport Physical Therapy Near You
Located at 137 Epping Rd, Suite D, Exeter, NH 03833, we are conveniently accessible to patients throughout Rockingham County. If you’ve been searching for “spine and sport physical therapy near me” in any of these communities, we’re your closest expert clinic:
- Exeter, NH
- Newmarket, NH
- Stratham, NH
- Kensington, NH
- Epping, NH
- Brentwood, NH
- Hampton, NH
- Hampton Falls, NH
- East Kingston, NH
- Kingston, NH
- Fremont, NH
- Rockingham County
- Seacoast NH
Not Sure If Physical Therapy in Exeter, NH Is Right for You?
- Request a FREE Discovery Session
Are you unsure if PT is right for you? Would you prefer to talk with a Physical Therapist before making a decision? All you have to do is click the link below to fill out a simple form.
- Request A Call Back
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
Frequently Asked Questions
Spine and sport physical therapy focuses on spinal health and athletic performance using targeted rehab, manual therapy, and sport-specific treatment plans.
Appointments are often available the same day or within 24 hours, allowing fast evaluation and immediate treatment in most cases.
No. New Hampshire allows direct access, so you can start physical therapy without a referral for most conditions.
We treat ACL tears, sprains, rotator cuff injuries, plantar fasciitis, stress fractures, and various overuse and spine-related conditions.
We serve Exeter and nearby towns including Hampton, Stratham, Epping, Kingston, Brentwood, and across the NH Seacoast region.