Pilates Reformer Classes in Hampton, NH — Serving the NH Seacoast

If you're searching for a Pilates Reformer near me, we have personal trainers, physical therapists, and reformer specialists on staff to help you get stronger, move better, and prevent injuries from coming back.

Wellness Services

Wellness Services at We Got Your Back PT & Wellness in Hampton, NH

Join a class that fits your schedule and your goals. Whether you’re recovering from an injury or simply ready to build a stronger, healthier body — our sessions in Hampton, NH are designed to meet you exactly where you are.

Try a single session to experience the difference, or commit to 10 sessions and start seeing real results in your core strength, posture, and mobility — all supervised by our licensed physical therapists

Stronger. Longer. Pain-Free. That's What Pilates Reformer Classes in Hampton, NH Deliver.

We offer long-term membership solutions to help you live your best life. The reformer is a sliding carriage with resistant coils that lengthens and strengthens your core, arms, and legs — improving stability and helping prevent recurring issues such as back pain, neck pain, knee pain, shoulder arm pain, and more. Our Pilates Reformer classes in Hampton, NH are designed for everybody — from complete beginners to advanced practitioners.

Once you’ve completed your recovery through the We Got Your Back PT, Pilates & Wellness program with manual therapy and you’re feeling great, we’ll help you maintain your progress with a fitness routine tailored specifically to you. Choose from personal training for a traditional gym experience, or continue your journey with reformer classes conveniently accessible to residents of Hampton, NH and the surrounding Seacoast communities. After just five weeks of training twice a week, most participants lose one to two inches from their waistline.

This practice is simple, effective, and accessible. Whether you’re an 18-year-old athlete or a 98-year-old looking to stay active and mobile, everyone benefits from this safe, low-impact, and highly effective workout. And if you prefer one-on-one personal training with a focus on strength building, we offer that too — all within a medically supervised environment where licensed professionals understand your history and monitor your progress.

We also offer boutique memberships, giving you the flexibility to carry out your own routines independently using the on-site gym equipment.

Call us at 603-382-3336, We Got Your Back PT & Wellness — your home for Pilates Reformer training in Hampton, NH. We’re here to support every step of your health and wellness journey.

Driving Directions from Hampton, NH to We Got Your Back PT, Pilates & Wellness

We Got Your Back PT, Pilates & Wellness
137 Epping Road, Suite D Exeter, NH 03833

Located just minutes from Hampton, our Exeter clinic is easily accessible via Route 101 West.

From Hampton, NH

Take NH-101 West toward Exeter.
Continue on NH-101 W for approximately 8 miles.
Take the exit for NH-27 / Epping Road toward Exeter.
Merge onto Epping Road (NH-27).
Continue on Epping Road for about 1 mile.
Arrive at 137 Epping Road, Suite D, Exeter, NH 03833.

Estimated Drive Time: 14 minutes
Distance: Approximately 10 miles

Convenient Pain Management Care Near Hampton, NH

Patients from Hampton and surrounding Seacoast communities choose We Got Your Back PT & Wellness for personalized, non-surgical pain management, physical therapy, and wellness services. Our convenient Exeter location makes it easy to access expert care close to home.

Frequently Asked Questions:

Where are your classes located — do you serve Hampton, NH?

Yes! We Got Your Back PT, Pilates & Wellness is located at 137 Epping Rd, Exeter, NH, and we proudly serve clients from Hampton, North Hampton, Seabrook, Rye, Stratham, and throughout the NH Seacoast region. Hampton residents find our clinic easily accessible and well worth the short drive for medically guided Pilates Reformer training.

Do I need prior experience to join classes near me in Hampton, NH?

No prior experience is needed. Our program welcomes all fitness levels — from complete beginners to experienced athletes. Our certified trainers and licensed physical therapists will guide you through every session safely, progressively, and at your own pace.

How is We Got Your Back PT different from other studios near Hampton, NH?

Unlike standalone fitness studios, We Got Your Back PT & Wellness is a medically supervised wellness center staffed with licensed physical therapists. Your program is built around your personal health history and injury profile — making it far more personalized and therapeutic than a typical group fitness class. For Hampton residents, this means you get the benefits of clinical expertise alongside the results of a world-class Pilates Reformer program.

How quickly will I see results?

Most clients attending sessions twice per week report visible results within five weeks, including a stronger core, improved posture, and a measurable reduction in waist size. Clients managing chronic pain — such as back, knee, or shoulder issues — often notice meaningful relief even sooner.

Do you offer a trial or introductory class for new clients?

Absolutely. We offer an introductory 10-pack for $300 (regularly $450). You can also request a free intro session or speak directly with one of our physical therapists before committing. It’s the perfect low-pressure way to experience our Pilates Reformer classes near Hampton, NH and see what they can do for you.

Is this safe if I'm recovering from an injury or managing chronic pain?

Yes — and in many cases, reformer-based training is one of the most effective tools available. Because our team includes licensed physical therapists, we can tailor your program to work alongside your recovery, not against it. Many Hampton-area clients come to us specifically because they want a fitness solution guided by clinical knowledge and designed around their body’s real needs.

Not Sure If Pilates or Physical Therapy in Exeter, NH Is Right for You?

Not Sure If Physical Therapy in Exeter, NH Is Right for You?

Are you unsure if PT is right for you? Would you prefer to talk with a Physical Therapist before making a decision? All you have to do is click the link below to fill out a simple form.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.